Tuesday, 11 November 2025 00:00

Foot Alignment Problems in Children

As children grow, their feet and legs constantly change, sometimes leading to alignment problems such as inward or outward turning or flattened arches. These issues can result from differences in bone growth, muscle tightness, or ligament flexibility. Most mild cases improve with age, but some may cause pain, uneven gait, or frequent tripping, if not corrected. A podiatrist can determine whether the condition is part of normal development or needs treatment. Wearing supportive shoes, gentle stretching, and specially designed orthotics can help realign the feet and encourage healthy movement. In certain situations, targeted exercises or braces may be used to guide proper positioning as a child continues to grow. If you notice your child walking unevenly, stumbling often, or showing signs of discomfort, it is suggested that you have their feet evaluated by a podiatrist to ensure healthy development and alignment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet

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