Many individuals all across the world choose to run regularly, either as a way to exercise or as a recreational activity. The biomechanics that are at play when an individual is engaged in running are significantly complex. For example, many different bones and muscles are working during a run to accomplish different objectives. One interesting aspect of foot biomechanics during running is that an individual might benefit if they use their feet to push down into the ground during a run. Although many runners might intuitively think they should use their feet to strike the ground and push off of the ground, a runner could potentially benefit from pushing down into the ground. This is because your body will require less energy to produce force and the manner in which your foot hits the ground could decrease one’s chance of injury. If you are someone that enjoys running, it is suggested that you contact a podiatrist to schedule an appointment. 

If you have any concerns about your feet, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

No one likes toe pain. Even though the toes are small parts of the body, experiencing toe pain is no joke. There are many different potential sources of toe pain. Capsulitis is one interesting type of foot condition that almost exclusively affects the foot's second toe. The condition occurs when the ligament structure at the joint of the second toe becomes significantly inflamed. As a result of this condition, an individual might experience any number of symptoms. Most importantly, a patient with capsulitis can experience pain in the ball of the foot under the affected toe, usually the second toe. It is important to note that capsulitis can sometimes, although rarely, impact the third toe. If you struggle with toe pain, it is highly recommended that you contact a podiatrist today for treatment.  

Toe pain can disrupt your daily activities. If you have any concerns, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetes is a serious condition that can happen from elevated glucose levels in the blood. Most diabetic patients are aware of the potential damage this condition can cause to the feet, and it is urged to practice proper diabetic foot care. Wounds on the feet can heal slower in people who are diabetic, and it is important to check daily for any cuts or scrapes that may have developed. Neuropathy is a condition that can affect people who have diabetes, and it causes the inability to feel sensations on the feet. Diabetic foot care can start with washing and drying the feet daily,  followed by inspecting the entire foot, including the soles. This can be accomplished by using a mirror, or perhaps a family member or caregiver can help. Additionally, it is beneficial the toenails are cut weekly, and this is generally performed by a podiatrist. It is helpful to refrain from walking barefoot indoors or outdoors, which may prevent the feet from being cut. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.