Tuesday, 12 March 2024 00:00

Podiatrists, or foot doctors, can take different approaches to treating bunions, which are structural deformities of the joint at the base of the big toe. This condition not only can cause pain but may also lead to a cascade of secondary foot problems, affecting mobility and quality of life. Initial treatment strategies may include non-invasive interventions aimed at alleviating symptoms and halting the progression of the deformity. Possible strategies include the use of custom orthotics designed to redistribute pressure away from the affected joint, targeted exercises to maintain joint mobility, and advice on appropriate footwear that accommodates the bunion without exacerbating discomfort. In more severe cases, podiatrists may recommend surgical intervention. This surgery, known as a bunionectomy, involves realigning the toe by correcting the abnormal angle of the bones, addressing the issue both cosmetically and functionally. If you have a bunion, it is suggested that you seek the care of a podiatrist who can recommend treatment options to prevent the condition from worsening. 

If you are suffering from bunions, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Sunday, 10 March 2024 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 05 March 2024 00:00

Yellowed, brittle, and unusual-looking toenails may indicate a fungal nail infection, known as onychomycosis. Experts caution that these infections persist without intervention and can easily be transmitted from person to person. These types of infections can be contracted through close contact or from barefoot walking in communal areas like locker rooms. The fungus infiltrates toenails, thriving in moist, sweaty footwear. Toenail fungus affects roughly one in ten people globally, and is more prevalent with age, affecting over half of individuals aged 70 and older. People who have diabetes or compromised immune systems are particularly vulnerable. If you notice a change in your toenails, it is suggested that you schedule an appointment with a podiatrist for an evaluation, diagnosis, and treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Treat Your Toenail Fungus
Tuesday, 27 February 2024 00:00

Orthotics are a common treatment for plantar fasciitis, a condition causing persistent heel and foot pain. These shoe inserts provide support and alignment correction, relieving pressure on the plantar fascia. By redistributing weight and reducing strain on the foot's arch, orthotics can help to alleviate discomfort and promote healing. They are designed to address specific imbalances during walking or standing, improving overall foot mechanics. Studies have shown that orthotics can effectively reduce pain and improve function for individuals suffering from plantar fasciitis. Custom-made orthotics are particularly effective at offering tailored support for individual foot shapes and conditions. In addition to other treatments, such as stretching exercises and wearing proper footwear, orthotics can help in managing and alleviating plantar fasciitis symptoms. If you suffer from the discomfort of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist who can determine the most suitable treatment for you, including custom-made orthotics as an option.

If you are having discomfort in your feet and would like to try orthotics, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics

Connect With Us