Toenail fungus develops when fungi enter the nail through small openings in the skin, and certain factors increase the risk of this happening. Tight shoes that place ongoing pressure on the toenails and walking barefoot in warm, damp areas like pools or locker rooms increase exposure to fungal organisms. Repeated nail damage from sports or rubbing inside shoes also creates openings where fungus can grow. People with circulation problems in the feet, including long-term vascular issues, have a higher risk because the body has a harder time fighting infections in the toes. Constant moisture around the toenails, artificial nails on the toes, and skin conditions that affect the nail surface can also increase vulnerability. A podiatrist can assess nail discoloration, thickening, or shape changes and provide the appropriate treatment, including surgery when needed. If you have toenails that have changed in appearance, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

For more information about treatment, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue connecting the heel to the toes becomes inflamed. This is often due to overuse, improper footwear, obesity, or high impact activities, such as running or jumping. It may not be visibly obvious, but the heel can feel tender, stiff, or swollen, and many individuals describe sharp, stabbing pain with the first steps in the morning or after prolonged periods of sitting. Pain may decrease slightly with movement but often returns later in the day. A podiatrist can diagnose the condition through a physical examination, gait analysis, and imaging if needed. Treatment options include stretching exercises, supportive footwear, custom orthotics, anti-inflammatory therapies, or advanced interventions for chronic cases. Early professional care helps reduce pain and prevent long-term complications. If you experience persistent heel discomfort, it is suggested that you make an appointment with a podiatrist.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, the feet undergo natural changes that can affect comfort, stability, and overall mobility. Skin becomes thinner, circulation may slow, and conditions such as arthritis, neuropathy, or balance issues become more common. Regular foot exams help identify these changes early so small concerns do not turn into painful or limiting problems. A podiatrist checks skin health, nail condition, joint function, and sensation to detect issues that may not yet cause symptoms. These visits are especially important for adults living with diabetes, vascular problems, or a history of foot pain. Early detection of pressure points, calluses, or subtle wounds can prevent complications and support safer walking. Foot exams also provide guidance on proper footwear, activity levels, and strategies for maintaining strong, healthy feet. If you or a loved one experience persistent discomfort, numbness, or skin changes, it is suggested that you see a podiatrist for evaluation and appropriate care.

If you need your feet checked, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails can turn a simple step into a sharp reminder that something is not quite right. They often begin when the nail edge grows into the surrounding skin, creating tenderness, swelling, and redness. Many people try to manage the discomfort at home, but there are clear moments when professional care becomes important. Increasing pain, persistent drainage, or signs of infection signal that the issue is progressing. People who have diabetes, circulation concerns, or nerve problems should be especially cautious because even a mild ingrown nail can lead to complications. A podiatrist can gently remove the offending nail edge, reduce inflammation, and help prevent the problem from returning. If you have an ingrown toenail and notice worsening pain, recurring irritation, or any symptoms that worry you, it is suggested you see a podiatrist for proper evaluation and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.