Ingrown toenails are a painful foot condition that occurs when the edge of a toenail grows into the surrounding skin. This problem most often affects the big toe. As the nail presses into the skin, irritation develops and the area becomes inflamed. Common causes include trimming the nails incorrectly, wearing tight-fitting shoes, and repeated pressure on the toes. Some people are born with nails that curve more than usual. This can increase the risk of developing an ingrown toenail. Athletes and others who spend long hours on their feet are also more likely to experience this condition. An ingrown toenail can begin as a minor problem, but it can quickly become more painful when the nail continues to grow into the skin.

Symptoms of an ingrown toenail include tenderness, redness, and swelling along the side of the nail. Pain is usually more noticeable when wearing shoes or when walking. As the condition worsens, the skin around the nail can become warm and increasingly sensitive. In some cases, drainage develops and a bacterial infection can occur. This can lead to additional swelling and discomfort. People with diabetes or circulation problems face a greater risk of complications from an infected ingrown toenail. Prompt evaluation by a podiatrist is important because the condition can become more serious when left untreated.

A podiatrist can diagnose an ingrown toenail through a careful examination of the affected toe. Treatment depends on the severity of the condition. Mild cases may respond to professional care that relieves pressure around the nail. More advanced cases may require a surgical procedure to remove part of the nail and prevent it from growing into the skin again. A podiatrist can treat infection and prescribe medication to reduce inflammation. Early treatment can help relieve pain and improve comfort while walking. If you have a painful ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Barbara J. Aung, DPM of Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Joint wear that affects the body over time can influence more than the knees, hips, or hands. Changes related to osteoarthritis may also increase the likelihood of problems in the feet and ankles. As joint cushioning breaks down and movement patterns shift, added stress can be placed on nearby structures, leading to discomfort, stiffness, swelling, and reduced mobility. Foot and ankle issues may include joint pain, tendon strain, deformities, and difficulty with walking or balance. Because the feet support body weight with every step, changes in alignment elsewhere can also affect how pressure is distributed. Identifying these connections is important when evaluating ongoing lower extremity discomfort, especially in older adults or those with known joint degeneration. Treatment depends on the specific cause and severity of symptoms. If arthritis-related changes are affecting your comfort, mobility, or foot function, it is suggested that you visit a podiatrist for a comprehensive evaluation and personalized treatment plan.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

People with diabetes can develop several serious foot problems because high blood sugar can damage nerves and reduce blood flow to the feet. Nerve damage can make it hard to feel pain, heat, or cuts on the skin. A person might step on something sharp or develop a blister without noticing it. Reduced blood flow slows healing and raises the risk of infection. Common diabetic foot problems include numbness, burning pain, and tingling sensations in the feet. Diabetes also increases the risk of dry skin, cracked heels, and thick calluses.

Any small cuts or cracks in the skin can turn into open sores, called ulcers. These wounds can become infected and lead to severe tissue damage when left untreated. Some infections spread into deeper skin layers and bone, which can make standing or walking very painful. Changes in foot shape can also develop because weak muscles and damaged nerves affect how the feet support body weight. People with diabetes sometimes develop hammertoes, bunions, or collapsed arches. Ingrown toenails and fungal nail infections are also common because poor circulation affects skin and nail health.

A podiatrist can examine the feet for signs of nerve damage and poor circulation. Treatment includes removing thickened skin, caring for wounds, and recommending diabetic-friendly shoes that reduce pressure on painful areas. A podiatrist can also provide custom orthotics to improve balance and protect sensitive skin. Regular foot exams are important because early treatment can help prevent more serious complications. Daily foot checks at home are also helpful for finding cuts, redness, swelling, or skin changes before they become severe. Diabetes-related foot problems can worsen quickly when ignored, especially when infections develop. If you have foot problems linked to diabetes, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain happens when the ligaments that support the ankle are stretched or torn, often after the foot twists awkwardly during walking, sports, or a misstep. While many people assume they should simply rest and wait, proper treatment can help recovery move along more safely. A podiatrist may use specific examination guidelines to decide whether imaging is needed to rule out a fracture. Treatment often includes measures to reduce swelling and discomfort, hands-on techniques to improve joint movement, and supportive bracing or wrapping to protect the ankle while it heals. In many cases, gentle walking is encouraged sooner rather than keeping the ankle completely still for too long, since controlled movement can support recovery. Short-term protection combined with the right treatment plan can help restore strength and stability. If you have ankle pain, swelling, or trouble walking after an injury, it is strongly suggested that you visit a podiatrist for appropriate treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.