Many students go back to school after having worn flip-flops most of the summer. Flip-flops are enticing footwear for young people because they are inexpensive, come in many colors, and can be fashionable. However, these sandals do not cushion or support feet and will often lead to foot problems. It is not generally known that new bone growth continues in the heels of feet through the teen years. Flip-flops do not cushion the heel and repeated stress from walking in these shoes can lead to heel inflammation in the bone growth area and cause pain. In addition to heel and arch pain, flip-flops can lead to sprained ankles, cuts and scrapes, and callus buildup on the heels and toes. Stretching exercises and shoe inserts can help with pain incurred from wearing these shoes, but reducing the time flip-flops are worn and keeping them for beach-going or around pools is best. If your child has foot pain after wearing flip-flops, it is suggested that you take them to see a podiatrist who can assess the damage and provide proper treatment.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Barbara J. Aung, DPM from Aung Foot Health Clinic . Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
- They Slow You Down
- May Cause Blisters and Calluses
- Expose Your Feet to Bacteria
If you have any questions, please feel free to contact our office located in Tuscon, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
